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Which rower is the best you can buy? Will resistance bands do what you want them to? Which equipment should you be using when you hit the gym? Which running shoes actually help you go faster? We’ve got all this – and more – right here in our equipment hub!

a wide shop of a man running on the beach

What is zone 2 training anyway?

Zone 2 cardio is all the rage on social media and fitness apps. What is zone 2 training, and does the approach live up to the hype?
Shirtless man exercising at home

Working out at a gym is overrated: The best at-home workout equipment for men

TUT Fitness accessories.

The TUT Fitness review: Do you need this affordable mini home gym?

Pvolve workout mat.

Pvolve is the best new way to feel the burn (and no, it’s not just for women)

Man and kids with bocce balls

Bocce ball – here’s everything you need to know about this ancient game

a lineup of garmin watches

There’s a new Garmin watch that’s perfect for beginner runners

a man doing pull ups

Can’t do pull ups? You need this simple addition to your workout routine

Wahoo KICKR CORE Zwift One

Wahoo and Zwift team up to challenge Peloton for at-home biking workout supremacy

A male athlete doing leg extensions on a machine in a gym.

Don’t waste time on useless exercise equipment: These gym machines offer an efficient workout

Stanley cup alternatives: The best water bottles you can get

Fit muscular sports man doing bicep curl exercise with resistance band in the open air

Resistance band workouts: Build toned, impressive arms with these 6 workouts

Man with blue resistance band

Resistance band workouts: How to build and tone your shoulders

Man doing bench presses

Your guide to the bench press: Benefits, risks, and more

Read on to learn about the benefits, risks, and variations of the bench press.
man doing lunge exercise with resistance band indoors

Resistance band workouts: How to get stronger legs

Need some great resistance band leg workouts? Our guide will tone and strengthen your legs without any added equipment
humidifier in bedroom

Humidifier benefits: 4 ways owning one will improve your life in winter

A humidifier is a great addition to your bedroom for the winter. Here's why.
G-shock rangeman

This popular G-SHOCK watch will now come with a ton of health & fitness features

If you love G-shock watches, you'll love the health and fitness additions to the Rangeman.
Arc Sauna in a nordic home.

New high-end, at-home sauna uses light and sound to take you beyond sweat

Looking for an at-home sauna that's anything but ordinary? Ancient Ritual's latest may be what you're looking for
Man wearing resistance band on his ankle in blue tennis shoes

Resistance band workouts: Strengthen your core with these 4 workouts

Looking to strengthen and tone your core? These resistance band workouts will help you get the job done.
Man smiling to the camera with woman working out behind him

Noom, WW, MyFitnessPal: Do you really need a weight loss app?

Weight loss apps promise big results, but are they really necessary?
2024 running shoes releases kristian egelund wmdcuq0cj4c unsplash

2024 running shoes preview: These 7 options from Nike, New Balance, and more are incredible

Nike, New Balance, Brooks, and more have revealed they're 2024 running shoes, and they're pretty great.
Man practicing yoga on the beach

The ultimate premium gift guide for the yoga lover in your life

Buying gifts for a yoga lover? This is the ultimate premium gift guide for yoga lovers.
guy sitting on bench at gym holding water flask wearing black with white sneakers

10 incredible fitness gifts for anyone who lives at the gym

Check out some of the best fitness gifts available for anyone who lives in the gym to level up your workouts
Keiser exercise bike workout.

Stationary bike benefits: Cardiovascular, weight loss, and more

Do you like spinning or indoor cycling? Check out some of the numerous stationary bike benefits each workout can offer.
person showing pair of blue-and-white running shoes

Best pickleball paddles: Picks for every skill level, playstyle

Pickleball paddles, at first, appear somewhat samey, but getting the right one seriously impacts your play. Here are our picks for the best pickleball paddles.
Horizontal view of man's folded hands while doing pilates

Pilates equipment for beginners: Transform your home into a world-class Pilates studio

Want to get the best at-home Pilates workout? Read our guide to find out exactly what you need.
Young man talking by mobile phone while running on treadmill in office

Is walking at a treadmill desk really that helpful? We investigate

Walking workouts at a treadmill desk have become more and more popular. This is what you need to know before making the change.
Man using rowing machine for fitness.

8 reasons why a rowing machine needs to be part of your workout routine

Did you know rowing is actually a total-body workout and engages nearly every major muscle in the body? Find the benefits of rowing here.
Man riding stationary bike and man running on a treadmill

Does the stationary bike or treadmill provide a better workout?

Is a stationary bike or treadmill better for your home gym? Let's find out!
Treadmills in a gym

LA Fitness, Planet Fitness, and more: The most popular gym memberships, compared

Learn about the pros and cons of eight different gym memberships to discover which one is the best fit for you.
Stationary exercise bikes

Are stationary bikes or spin bikes better for reaching your goals?

Stationary bikes and spin bikes are both popular cardio equipment, but which is a better workout? Find out here as we examine spin bikes vs. stationary bikes.
Sporty man training on walking treadmill at home

TikTok just found out what a walking pad is, and it’s going viral. Do you need one, though? We help you decide

TikTok just found out what a walking pad is, and it's suddenly all the rage. Should you get a walking pad, though? We help you decide
man holding massage device

Therabody releases 3 new devices – PRO Plus, Sense, and Relief – that look the same, but are actually unique

Therabody has released three new devices, all with essentially the same form-factor, but each offering a unique way to use them for recovery
Man running on a treadmill

Relying on gym equipment for weight loss data? Study says ‘fat burning zone’ recommendations may be totally wrong

Are you relying on gym equipment for weight loss metrics? The "fat burning zone" isn't always the best way to lose weight.
Vintage Electric Roadster e-bike

E-bike gear roundup: Everything you need for safety and peace of mind

Looking for the best e-bike gear for keeping you and your bike safe and secure? We've got you covered with these extensively tested recommendations.
Ft. Wayne - Circa August 2017: Costco Wholesale Location. Costco Wholesale is a Multi-Billion Dollar Global Retailer X

Costco has a secret online store, Costco Next, that any member can access – here’s how

Did you know Costco has a secret online store named Costco Next? It's true! Here's how to access it
Medicine balls.

Your complete guide to medicine ball workouts

Medicine balls are versatile, and there are many great medicine ball exercises. Find out how to create the best medicine ball workouts here.
Man rubbing his right shoulder with a Therabody RecoveryTherm Cube

Theragun maker Therabody introduces new RecoveryTherm Cube for targeted recovery and pain management

Therabody, known for the Theragun, has a new product aimed at targeted hot and cold therapy.
Man using elliptical.

The gym equipment and exercises it’s totally fine to skip (and what to do instead)

Not sure what is a waste of time in the gym? Check out our guide to six exercises and pieces of equipment you may want to avoid and what to replace them with.
A man using a massager on his leg on a yoga mat in the living room.

The best fitness gear to maximize your post-workout recovery

Whatever your fitness goals are, you need the best gear for post-workout recovery to ensure that your body gets the rest and recuperation it needs.
Pair of dumbbells and a resistance band with handles.

Resistance bands vs. dumbbells: Which are better?

Jillian Michaels, a world-renowned personal trainer, explains the benefits of dumbbells and resistance bands and if one is better than the other.
Flybird Fitness weight bench and dumbbells.

Flybird Fitness review: How does this weight bench set measure up to Bowflex?

Compare Flybird's and Bowflex's adjustable benches and dumbbells!
TB12 foam roller

TB12 vibrating pliability roller review: Is this upgraded roller worth the money?

Looking for a foam roller to boost recovery? See if the TB12 is right for you!
The inside of a sauna

Should you buy a portable sauna? Here are the pros and cons — and our top picks

Portable saunas are a great way to get a spa-like treatment for a fraction of the cost, but are they worth it? We find out
Apollo Neuro device attached on man's ankle.

Apollo Neuro Wearable Stress Relief Device Review

Apollo Neuro is a wearable stress-relieving device designed to reduce anxiety and improve sleep. Here's our review.
Grandview Barrel Sauna

Everything you need to know before you get a barrel sauna

Barrel saunas look cool, but what's the deal with them? Consider the pros and cons before making a splurge on a barrel sauna.
infrared sauna

Are infrared saunas worthy of the hype? What you need to know

Infrared saunas are still popular. What are the purported benefits, and what does science say about them? Here's what to know about infrared saunas.
Amazfit GTR 4 watch.

We tried the Amazfit GTR 4 watch to see if it’s worth the hype

The Amazfit GTR 4, a smartwatch built for all conditions, has arrived. It has a lot going for it, from great sensors to a stylish build.
A man in sunglasses runs downhill past a close up image of heather.

Treadmill running vs. outside: Is one really better?

Read on to learn the pros and cons of running outdoors vs. on a treadmill to see which is right for you!
Running workouts fitness jump rope

The best stylish workout gear to help you stick to your 2023 fitness resolutions

New Year Resolutions can be challenging to maintain after January. Check out these stylish gear to help get you back on track.
Man running in the woods.

The Best Fitness Gear For Runners To Help You Run Better

If you're serious about your running routine and want to take your workouts to the next level, here are the best fitness products for runners.



Therapy and recovery