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Which rower is the best you can buy? Will resistance bands do what you want them to? Which equipment should you be using when you hit the gym? Which running shoes actually help you go faster? We’ve got all this – and more – right here in our equipment hub!
What is zone 2 training anyway?
Zone 2 cardio is all the rage on social media and fitness apps. What is zone 2 training, and does the approach live up to the hype?
Your guide to the bench press: Benefits, risks, and more
Read on to learn about the benefits, risks, and variations of the bench press.
Resistance band workouts: How to get stronger legs
Need some great resistance band leg workouts? Our guide will tone and strengthen your legs without any added equipment
Humidifier benefits: 4 ways owning one will improve your life in winter
A humidifier is a great addition to your bedroom for the winter. Here's why.
This popular G-SHOCK watch will now come with a ton of health & fitness features
If you love G-shock watches, you'll love the health and fitness additions to the Rangeman.
New high-end, at-home sauna uses light and sound to take you beyond sweat
Looking for an at-home sauna that's anything but ordinary? Ancient Ritual's latest may be what you're looking for
Resistance band workouts: Strengthen your core with these 4 workouts
Looking to strengthen and tone your core? These resistance band workouts will help you get the job done.
Noom, WW, MyFitnessPal: Do you really need a weight loss app?
Weight loss apps promise big results, but are they really necessary?
2024 running shoes preview: These 7 options from Nike, New Balance, and more are incredible
Nike, New Balance, Brooks, and more have revealed they're 2024 running shoes, and they're pretty great.
The ultimate premium gift guide for the yoga lover in your life
Buying gifts for a yoga lover? This is the ultimate premium gift guide for yoga lovers.
10 incredible fitness gifts for anyone who lives at the gym
Check out some of the best fitness gifts available for anyone who lives in the gym to level up your workouts
Stationary bike benefits: Cardiovascular, weight loss, and more
Do you like spinning or indoor cycling? Check out some of the numerous stationary bike benefits each workout can offer.
Best pickleball paddles: Picks for every skill level, playstyle
Pickleball paddles, at first, appear somewhat samey, but getting the right one seriously impacts your play. Here are our picks for the best pickleball paddles.
Pilates equipment for beginners: Transform your home into a world-class Pilates studio
Want to get the best at-home Pilates workout? Read our guide to find out exactly what you need.
Is walking at a treadmill desk really that helpful? We investigate
Walking workouts at a treadmill desk have become more and more popular. This is what you need to know before making the change.
8 reasons why a rowing machine needs to be part of your workout routine
Did you know rowing is actually a total-body workout and engages nearly every major muscle in the body? Find the benefits of rowing here.
Does the stationary bike or treadmill provide a better workout?
Is a stationary bike or treadmill better for your home gym? Let's find out!
LA Fitness, Planet Fitness, and more: The most popular gym memberships, compared
Learn about the pros and cons of eight different gym memberships to discover which one is the best fit for you.
Are stationary bikes or spin bikes better for reaching your goals?
Stationary bikes and spin bikes are both popular cardio equipment, but which is a better workout? Find out here as we examine spin bikes vs. stationary bikes.
TikTok just found out what a walking pad is, and it’s going viral. Do you need one, though? We help you decide
TikTok just found out what a walking pad is, and it's suddenly all the rage. Should you get a walking pad, though? We help you decide
Therabody releases 3 new devices – PRO Plus, Sense, and Relief – that look the same, but are actually unique
Therabody has released three new devices, all with essentially the same form-factor, but each offering a unique way to use them for recovery
Relying on gym equipment for weight loss data? Study says ‘fat burning zone’ recommendations may be totally wrong
Are you relying on gym equipment for weight loss metrics? The "fat burning zone" isn't always the best way to lose weight.
E-bike gear roundup: Everything you need for safety and peace of mind
Looking for the best e-bike gear for keeping you and your bike safe and secure? We've got you covered with these extensively tested recommendations.
Costco has a secret online store, Costco Next, that any member can access – here’s how
Did you know Costco has a secret online store named Costco Next? It's true! Here's how to access it
Your complete guide to medicine ball workouts
Medicine balls are versatile, and there are many great medicine ball exercises. Find out how to create the best medicine ball workouts here.
Theragun maker Therabody introduces new RecoveryTherm Cube for targeted recovery and pain management
Therabody, known for the Theragun, has a new product aimed at targeted hot and cold therapy.
The gym equipment and exercises it’s totally fine to skip (and what to do instead)
Not sure what is a waste of time in the gym? Check out our guide to six exercises and pieces of equipment you may want to avoid and what to replace them with.
The best fitness gear to maximize your post-workout recovery
Whatever your fitness goals are, you need the best gear for post-workout recovery to ensure that your body gets the rest and recuperation it needs.
Resistance bands vs. dumbbells: Which are better?
Jillian Michaels, a world-renowned personal trainer, explains the benefits of dumbbells and resistance bands and if one is better than the other.
Flybird Fitness review: How does this weight bench set measure up to Bowflex?
Compare Flybird's and Bowflex's adjustable benches and dumbbells!
TB12 vibrating pliability roller review: Is this upgraded roller worth the money?
Looking for a foam roller to boost recovery? See if the TB12 is right for you!
Should you buy a portable sauna? Here are the pros and cons — and our top picks
Portable saunas are a great way to get a spa-like treatment for a fraction of the cost, but are they worth it? We find out
Apollo Neuro Wearable Stress Relief Device Review
Apollo Neuro is a wearable stress-relieving device designed to reduce anxiety and improve sleep. Here's our review.
Everything you need to know before you get a barrel sauna
Barrel saunas look cool, but what's the deal with them? Consider the pros and cons before making a splurge on a barrel sauna.
Are infrared saunas worthy of the hype? What you need to know
Infrared saunas are still popular. What are the purported benefits, and what does science say about them? Here's what to know about infrared saunas.
We tried the Amazfit GTR 4 watch to see if it’s worth the hype
The Amazfit GTR 4, a smartwatch built for all conditions, has arrived. It has a lot going for it, from great sensors to a stylish build.
Treadmill running vs. outside: Is one really better?
Read on to learn the pros and cons of running outdoors vs. on a treadmill to see which is right for you!
The best stylish workout gear to help you stick to your 2023 fitness resolutions
New Year Resolutions can be challenging to maintain after January. Check out these stylish gear to help get you back on track.
The Best Fitness Gear For Runners To Help You Run Better
If you're serious about your running routine and want to take your workouts to the next level, here are the best fitness products for runners.
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