Tabitha Britt
Freelance Writer
Tabitha Britt is a freelance writer, editor, SEO & content strategist. She has a Master's degree in Creative Publishing and Critical Journalism from The New School of Social Research and is a grad of Sextech School. You can find her byline in various online pubs, including National Geographic, Insider, Medical News Today, and others.
Send all editorial inquiries HERE.
Anyone can do Chris Hemsworth’s 15-minute resistance band workout
Burn calories, build muscle, and get fit with this 15-minute resistance band workout by Chris Hemsworth.
A Benjamin Franklin letter with an unusual history is up for sale — for $120,000
A letter penned by Benjamin Franklin himself is currently up for sale, and its story is as fascinating as the Founding Father who wrote it.
A new study suggests the secret to your skincare routine is… strength training?
Strength training could actually be more effective in reducing signs of aging than cardio, especially for your skin.
Do men or women benefit more from exercise? The answer may surprise you
New research suggests that women may benefit more from physical activity than men, especially in terms of reducing cardiovascular and all-cause mortality risk.
There’s a new Garmin watch that’s perfect for beginner runners
This new addition to Garmin's Forerunner line is affordable and features advanced fitness metrics, wellness data, and built-in GPS tracking.
Wahoo and Zwift team up to challenge Peloton for at-home biking workout supremacy
Zwift and Wahoo are teaming up to challenge Peloton with the hope premium equipment pushes them over the top.
Jeremy Allen White is hot right now – thanks to calisthenics
Jeremy Allen White is all over the place thanks to his new Calvin Klein ads, and it seems calisthenics is to thank for his new physique.
The Stanley Tumbler is hot right now, but the classic Stanley Bottle is much cooler
Everyone is going nuts over the Stanley Tumbler, but we prefer the original Stanley Bottle - here's why.
This popular G-SHOCK watch will now come with a ton of health & fitness features
If you love G-shock watches, you'll love the health and fitness additions to the Rangeman.
Resistance band workouts: Strengthen your core with these 4 workouts
Looking to strengthen and tone your core? These resistance band workouts will help you get the job done.
Calisthenics 101: How to build muscle and tone quickly with these 5 bodyweight exercises
Calisthenics is your ticket to sculpting muscle with nothing but the ground beneath your feet and the weight of your own body.
Zelle scams have long been a problem, but there’s now good news for payment app users
Payment apps are convenient until you get scammed. Zelle is now reimbursing users who have been victims of fraud.
Apple’s new journaling app is here, and it’s great, but we have one major problem with it
Journaling can help with stress and mindfulness, and Apple's new Journal app might be your best shot.
Jeff Bezos’ fitness routine is actually pretty easy to copy (no celebrity trainers required)
Jeff Bezos is pretty committed to his health and wellness. Here's how the billionaire stays fit.
Core workouts guide: 5 effective exercises for anyone who hates sit-ups
Forget awkward pretzel crunches! Tonal coach Landicho recommends alternative core exercises that are just as effective, if not more so.
Creatine: a secret weapon against the cold and flu? Here’s what the experts say
Bodybuilders swear by creatine, but can it also help boost your immune system? Experts tell all.
Instagram’s hottest new cereal is actually packed with protein
Does Intagram have you wanting to try Magic Spoon cereal? Here's why you should.
Can dousing yourself in an ice bath really improve your mood? These researchers think so
Are there benefits of adding a cold plunge to your routine? Here's what science says.
How to get a passport: This company acts as your concierge and eliminates travel stress
Most people don't have a passport — and delays are worse than ever this year. If you want to know how to get a passport faster, try this service.
Golf Pride reintroduces fan-favorite V55 Heritage grip in corded and rubber for a limited time
One of the most iconic golf grips ever, the Golf Pride V55 Heritage, is coming back — for a limited time — and only through Golf Pride.
Oatmeal is the secret to better sleep (and you’re going to love this hack)
There are many benefits of oatmeal, but some of the biggest are melatonin and magnesium for sleep.
New study says this is the best time of day to exercise if you want to lose weight
Do you have a preference for a nighttime or morning workout? A new study suggests that could affect weight loss.
How to increase metabolism: This Japanese technique is simple and effective
Want to activate your metabolism? This is why you should drink green tea.
Why you might never get 6-pack abs
We'll explain why you might never see a defined 6-pack on your abdomen and how to set achievable goals for your fitness journey.
Meal-kit maker Blue Apron to be sold — This is what that means for you
Blue Apron, the original meal kit service, is getting bought out by Wonder Group, a food delivery startup founded by Marc Lore, a former Walmart and Jet exec.
This A.I. tool might make Pickleball players better, faster (but not stronger)
The AI tool is designed to assist players in analyzing their gameplay and providing valuable insights for improvement.
You can now get 5,000 free audiobooks — and they use your own A.I.-generated voice
Researchers are now using synthetic text-to-speech technology to transform eBooks into audiobooks.
Mewing is a new craze that promises a more chiseled jawline — but does it work?
This article explains what mewing is, how to do it, and provides some insight into whether or not it's effective in helping you achieve a more chiseled jawline.
What is Kratom? Everything you need to know
Ever wondered just what Kratom is, or why people use it? We tell you everything you need to know.
What UFC champions Sean O’Malley and Aljamain Sterling eat while cutting weight in fight week
In this article, we get into the specifics to give you a rundown of what O'Malley and Sterling eat while cutting weight in fight week.
Relying on gym equipment for weight loss data? Study says ‘fat burning zone’ recommendations may be totally wrong
Are you relying on gym equipment for weight loss metrics? The "fat burning zone" isn't always the best way to lose weight.
What is creatine? Bodybuilders swear by it, but should you use it?
Whether you're a seasoned lifter or just starting out, this article will give you the lowdown on creatine and help you decide if it's right for you.
The CDC released a BMI chart showing the average for men in every age category
Want to know the average BMI for men in every category? The CDC released its findings, and the results might surprise you.
More than just Gatorade: Replenish your electrolytes with these healthy foods
In this article, we'll cover the best natural sources of electrolytes, like fruits, vegetables, dairy products, nuts, and seeds.
The states where people get the most (and least) sleep
Amerisleep ranks the most and least sleep-deprived states in the U.S. based on search volume of sleep-related terms.
Theragun maker Therabody introduces new RecoveryTherm Cube for targeted recovery and pain management
Therabody, known for the Theragun, has a new product aimed at targeted hot and cold therapy.