Reformer Pilates Chicago  
Welcome to Reform Chicago! Sign in, or Register today.
 
HOME PAGE
REGISTER WITH US
BOOK A CLASS
BUY CREDITS
 
 
GET IN TOUCH
Call: 312-255-1965
Email: info@reformchicagopilates.com

Our address is:
222 W. Huron, lower level. Chicago, IL 60654
 
facebook twitter
 
 
 
THE PILATES REFORMER
There are many amazing benefits of Pilates. Developed by Joseph Pilates in the early twentieth century as a form of physical therapy, the basic principle is to strengthen the core muscles of the body to improve stability, circulation, and flexibility. As the most well known piece of Pilates equipment, the reformer can employ more than 100 different exercises. While using the reformer, individuals use their own body weight as resistance to work through a variety of exercises that tone the body. Reform Chicago uses the Allegro Pilates reformer, which has won rave reviews for its ease of use, safety, and solid construction.

The Reform Chicago method differentiates itself by combining the therapeutic qualities of traditional Pilates with the benefits of circuit training in a safe, 55-minute workout. This dynamic method builds endurance and strength while maintaining active mental engagement.