From your daily runs all the way to nutrition, sleep, recovery, and gear, Sean Garbutt offers helpful tips to prepare and ace your first half marathon.
Not everyone loves cardio workouts, but one way to make you love them in 2022 is to invest in one of the best exercise bikes. Take a look at our top picks.
With your life in full swing, you need a shaker bottle to keep your supplements intact. Consider these top picks for shaker bottles to elevate your daily grind.
What you can learn from the invisible rhythms of your body’s wiring and how you can gain Mahomes-level performance when it comes to game day or the everyday.
A rowing machine is the perfect blend of cardio and strength training. Hence, we've gathered the best indoor rowing machines to intensify your workout in 2022.
Looking for the perfect pair for every workout? These best athletic sneakers for 2022 offer next-level style without having to worry about injuring your feet.
The best men's headbands are functional and fashionable. An athletic headband can help you work out, and others add fashion-forward flair to your ensemble.
The best running shoes for men should provide just enough style, durability, and ample cushion to last for hundreds of miles. Take a look at our best picks.
It's time to build some fearsome peaks with these best upper body workouts in 2022, according to low-impact specialist and LIT Method founder, Justin Norris.
Just because you're at work doesn't mean fitness is off the table. This 2022, tone your core, arms, & legs without leaving work with these easy desk exercises.
The best pull-up bars for your home gym, including our picks for best doorway pull-up bar, best outdoor pull-up bar, best wall-mounted pull-up bar, and more
If you enjoy the heart-healthy benefits of running, you will benefit from the use of a treadmill at home alongside your strength-training home gym workout gear.
With Peloton's announcement of Bolt and other elite athletes joining its team for a summer of drop-in workouts, you can kiss your leaderboard position goodbye.
From weighted and resistance movements to push-pull exercises, the Bowflex Revolution Home Gym comes fully equipped with a plethora of training variations.
For every kind of current non-runner looking to start or start again, it begins with the first step, and coach Luke Humphrey has some advice for every step.
If you find your wrists hurting while lifting, you might need a wrist wrap inside your gym bag. We've rounded up the best ones for your weight training.
If you hate working out, we've rounded up some of our favorite creative home gym equipment that doesn't involve the standard running, biking, or free weights.
USA Weightlifting coach Mike Gattone offers a step-by-step guide to deadlifting better, whether you're a gym rat or just looking to enjoy your life more.
Looking for a total-body workout to get in shape? Or rehabbing from another sport? There are few exercises more complete and efficient than jumping rope.
Tom Brady's secret to longevity in the NFL involves often overlooked muscles and little weight. A TB12 shares the secrets to longterm peak performance.
From veterans like NordicTrack to newcomers like Lululemon, our guide breaks down the most popular mirrors on the market so you can pick the best one for you.
All halfway decent protein bars have one thing in common: A decent dose of protein. Luckily, we've gathered the best protein bars to keep on hand this 2022.