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A man bending down on one knee in the middle of a workout.

The secret to at-home workouts: Everything you need to do to get buff

Exercises to do at home with no weights and no need for the gym.
Man running in the winter weather.

This is the best workout gear when you need to layer up

Working out consistently during the cold weather months can be challenging. Having the best cold-weather gear can help you all season long.
Squats are one of the best glute exercises

Fitness tips: 10 bad habits you need to ditch for a better workout routine

Not seeing the progress you want with your workouts? Make sure you don't have any of these 10 bad habits!
Peloton bike at home.

The best Peloton instructors to match your workout vibe

Peloton can be a great form of exercise; see which instructors are best for your workout vibe!
A man in sunglasses runs downhill past a close up image of heather.

Treadmill running vs. outside: Is one really better?

Read on to learn the pros and cons of running outdoors vs. on a treadmill to see which is right for you!
Man doiung deadlifts for strong glutes

7 fantastic reasons why deadlifting should be part of your routine

Learn about deadlift variations and why they should be a part of your workout routine.
Running workouts fitness jump rope

The best stylish workout gear to help you stick to your 2023 fitness resolutions

New Year Resolutions can be challenging to maintain after January. Check out these stylish gear to help get you back on track.
A man has ankle pain during outdoor exercise. knee Injuries.

Improve your mobility with these amazing ankle strengthening exercises

Learn about five effective exercises to improve ankle mobility and strength!
Rogue Feed Sack.

The best sandbags for workouts to build upper body strength

Sandbags deliver a great, versatile workout. We've rounded up the best of the best.
Man doing best HIIT workout on the treadmill

Improve your cardio game with these HIIT treadmill workouts

The best HIIT treadmill workouts improve your speed and make the minutes fly by. Find out how to put together the best HIIT treadmill workouts.
A resistance band around a man's ankles.

How to build muscle on your lower body with resistance bands

Check out these six effective muscle-building exercises you can do from anywhere with resistance bands!
Workouts for the Cold and Snow

These winter workouts get you out of the gym and into the great outdoors

Winter isn't the easiest time of year to get outside and stay fit, but these four ideas can help you to change it up this year and keep up your fitness journey.
Squats are one of the best glute exercises

The expert guide to the ultimate glute workout for men

It's always nice to have an aesthetic backside when it comes to glute training, but a pro explains there is more to the picture.
David Gandy Wellwear.

I tried David Gandy’s sustainable clothing line and it over-delivered

The transition from summer to fall offers a wardrobe challenge — let David Gandy Wellwear help you make the seasonal switch.
Matador Meggigngs worn while working out in two styles.

Meggings? Yep, Matador Meggings Redefined Men’s Leggings for the Male Anatomy

Matador Meggings and athleisure men's wear are designed for the male anatomy and have a ton of amazing features that most pairs leggings do not. Learn more.
Man using a massage gun.

Every Massage Tool You Need for the Entire Body

Theragun Elite, Theragun PRO, foam rollers, and more. Learn about the best massage tools for every part of your body.
Using a massage gun.

The 11 Best Massage Guns for Your Post-Workout Recovery

To help your muscles wake up or cool down, we've rounded up the best massage tools below.

The 9 Best Wireless Headphones for Running in 2022

For many, music is a requirement for running. With a lot of options out there, make sure to pick a pair that won't force you to fiddle with wires and settings.
Man running on street by a body of water.

5 Physical Fitness Components You Need to Understand

Flexibility and muscular endurance are a few vital components of being healthy. Learn about the other three and what you can do to optimize them.
Man adjusting wireless headphones while waiting on subway platform.

The 8 Best Headphones You Can Buy in 2022

Good music makes everything better, but the right listening experience requires the right headphones for you.
SoulCycle and Equinox at-home bike.

What I Thought of the Equinox+ and SoulCycle Collaboration

Spin enthusiasts can now bring the SoulCycle experience home with a SoulCycle and Equinox+ at-home bike. Here are my thoughts about this new at-home bike.
Guy in a gym performing a barbell snatch.

Top Tips on How To Get Motivated To Work Out

It can be hard to stay driven year-round when it comes to working out. Check out our top tips on how to keep up your determination.
best kettlebells for men 2021

The Best Kettlebells for Your Home Gym and a Great Workout

Looking for the best kettlebells to complete your home gym? We've got you covered with options to suit a variety of budgets and needs.
Guy holding a pair of dumbbells performs a set of walking lunges.

This is How Many Exercises Per Muscle Group You Should Do

Knowing how many exercises to use per training session per muscle group can be confusing - check out our quick guide on how to navigate that better.
Man gripping a barbell to do a deadlift.

Here Is the Difference Between Workouts and Exercises

Many people use the terms "workouts" and "exercises" interchangeably, but they are not the same. Learn the difference between workouts and exercises here.
Man on elliptical in apartment.

The 9 Best Elliptical Machines for Men in 2022

Elliptical machines are a great way to get a challenging, low-impact workout. Here are the best home elliptical machines to buy in 2022.
Man boxing with Fightcamp workout.

FightCamp Review: At-Home Cardio Boxing to Get You Shredded

FightCamp is an at-home boxing workout system that is fun, challenging, and dynamic. Read our review of FightCamp here.
best gym bags

The 9 Best Gym Bags to Carry Your Workout Gear in Style

Whether you intend to use it for the everyday workout or for a casual pickup game with friends, a gym bag is a vital part of any active man’s life.
A man picking up a set of dumbbells.

The 8 Best Dumbbells for Your Home Workouts in 2022

Here you'll find the best dumbbells for completing our home gym and getting the most from your home workouts.
Fitness man ready for running on wooden walkway on park.

The Best Men’s Running Tights To Protect Your Legs

From sweat-wicking technology to winter-proof material guaranteed to keep you toasty warm on the coldest days, here are the best running tights for men.
A person's hand writing out their workout plan on a notebook in a room.

How to Design Your Own Workout Plan for a Healthier You

In order to get the most out of your exercises and healthy meal plans, you need to create your own workout plan tailored for your specific goals and lifestyle.
A father and his son using exercise bikes in a gym on a sunny day

The 4 Best Stationary Bikes for Kids to Use

Do your children want to join you on your Peloton? Consider investing in the best stationary bikes for kids and let your little ones be your workout partners.
Aerobic cardio gym equipment.

Here Are Some of The Best Aerobic Exercises for Men

The best aerobic exercises for men are cardio exercises that improve overall fitness and cardiovascular health. Find the best aerobic exercises for men here.
Man doing a dip at the gym.

Grab the Best Elite Fitness Gear for Working Out

Is this the year you kick your fitness routine up to the next level? Here's the best elite fitness gear to help you maximize your workout.
Couple doing medicine ball workout together.

12 Best Medicine Ball Exercises for a Total-Body Workout

There are effective medicine ball exercises for the core, legs, chest, arms, and overall conditioning. Find the best medicine ball exercises here.
Decathlon Domyos Smith Machine.

This Is Why I Bought the Decathlon Domyos Smith Machine 900

Are you looking to bring your lifting routine home? This power rack serves as the perfect platform around which to build your ideal home gym.
Man in gray jacket doing push ups during sunrise.

How To Get Motivated To Work Out When You Don’t Want to

Finding the motivation to work out isn't hard. There are countless ways to get motivated but here are a few ideas that will help.
Deadlift

New Year, New You. The Best Push Pull Workouts You Can Do

These are the best push pull workouts to help you focus on specific body parts during your workout. It's a great place to start for more powerful workouts.
man doing hip exercise.

The Best Hip Workouts for Flexibility and Mobility

Strengthening your hips can prevent injuries and make you a better runner and jumper. Find the best hip exercises and hip workouts here.
An athlete doing the single-arm reverse lunge and overhead press

The Best Weightlifting Gear and Lifting Accessories

Looking to get your swole on? We've rounded up the best weightlifting gear to help you get your gains.
men doing plyometric exercises.

5 of the Best Plyometric Exercises for Beginners

Plyometric training will develop your strength, power, and speed. Find out how to get started with plyometric exercises here.
Man doing yoga.

10 Benefits of Yoga to Help You Calm Your Mind and Body

Yoga has a variety of physical and mental health benefits. Find out more here.
Group working out with Academy Sports gear on the road.

How Academy Sports + Outdoors Makes it Easy to Build the Perfect Home Gym for Under $1,500

Want to build the perfect home gym for $1,500 or under? Academy Sports + Outdoors has an excellent selection of gym gear, and we selected the best ones!
hand strength exercises.

How to Exercise Your Hand: Best Hand Exercises

Hand exercises can improve grip strength and alleviate carpal tunnel syndrome symptoms and arthritis pain.
Man using TRX straps at home.

The Benefits of TRX Suspension Trainers

TRX suspension training equipment that can be used for a total-body workout. Find out how to get started, here.
Group of friends doing push-ups at the gym.

7 Best Push-Up Exercises For an Added Challenge

Build strength with these 7 challenging push-up exercises.
Man doiing a plank exercise.

Gym-Free At-Home Holiday Workout: No Equipment Needed!

Gym closed for Thanksgiving or Christmas? Here's a great at-home bodyweight workout.
best peloton alternatives unrecognizable  man doing exercise on a gym stationary bike concept

The 7 Best Peloton Alternatives for 2022

Whether you are new to indoor cycling or you need an at-home version of your favorite studio rides, these are the best Peloton alternatives for 2022.
Assorted activewear from Stitch Fix.

Stitch Fix Clothing Review: How To Upgrade Your Workout Wear

If you're looking to refresh your workout attire for your next game or run, consider giving Stitch Fix a try. Who knows? Maybe you'll get something you like.
A man with earphones running on a treadmill.

The 3 Best Treadmill Workout Tips, According to Fitness Experts

With Colleen Logan and Brian Beckstead's best treadmill workout tips, you'll now see the treadmill as an alternative to outdoor running, not as a dreadmill.